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Mindy Dow

Aug 24, 20247 min read

journey into a more joyful way of being

180

Mindy Dow

Aug 12, 20244 min read

What makes you feel alive?

190

Mindy Dow

Aug 4, 20243 min read

Be your own authentic light.

270

Mindy Dow

Mar 23, 20245 min read

Centering

640

Mindy Dow

Mar 18, 20242 min read

When love knocks on your hidden door...

580

Mindy Dow

Mar 16, 20248 min read

Life Hacks

290

Mindy Dow

Mar 13, 20243 min read

Growing from the inside

370

Mindy Dow

Mar 12, 20242 min read

Believe

320

Mindy Dow

Mar 11, 20242 min read

Reaching Out

360

Mindy Dow

Nov 30, 20222 min read

beautiful information

670

Mindy Dow

Nov 23, 20220 min read

Presence is love

1190

want to live a greener life? start here.

Mindy Dow

Nov 10, 20222 min read

want to live a greener life? start here.

250

Mindy Dow

Nov 3, 20223 min read

my mornings

510

Mindy Dow

Oct 28, 20226 min read

The Four Immeasurable Minds simplified

490

Mindy Dow

Apr 19, 20222 min read

Start at the beginning

460

Mindy Dow

Apr 6, 20222 min read

Listening to the Rain

290

Mindy Dow

Mar 25, 20222 min read

Spring Peepers

250

Mindy Dow

Feb 15, 20221 min read

Notes from an Eco Coach

200

Please send me an email and I'll send you a Calendly link to use to book your coaching appointment with me.

mindy@naturemindcoaching.com

Northampton, MA

"I worked with Mindy in a very difficult time in my life when I often felt disconnected from the world and beauty. One time as we were working she started to describe the landscape around her - a stream, the trees, and two ducks. The ducks swam upstream and one of them stopped to feed in the middle of a rough current. The other duck stayed close by and kept watch. Later, the ducks shot past, riding the current downstream. As I listened to Mindy describe these things I started to notice sensations in my body and my breath became more relaxed. The ducks became a whole new way of understanding my situation - that I could get nourishment from this difficult time and I was protected. I was swimming against the current now, but there was also relief and joy in riding the current of my life. This image stayed with me after the session and I was able to return to it for comfort.

Mindy shared bite-sized resources and helped me integrate mindfulness practices into my busy life. Now I treasure these practices and the peace they bring me in my life."

- Terre, Artist & Mother

"Mindy, I went walking in the meadow yesterday just trying to get grounded. I went the way you took me and lo and behold a deer literally ran in front of me on that path before entering the woods. I was amazed but thought of you knowing your connection to deer.

Looking at all the different wildflowers on that path, I tried to slow down, breathe and connect. I chuckled thinking maybe it’s somewhat chaotic (over grown, wild) but so beautiful. And I need to try and remember as things don’t go my way that my chaotic life is beautiful. But I learned that from you. Thinking that way. Thank you."

— Debra, Educator

mindy@naturemindcoaching.com

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